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Windows Media Video  |  2002-04-30  |  318.1 MB  |  320x240  |  1000fps  |  22 minutes, 44 seconds
Transcription: Alright, we're going to move now into section 8 which is integrated stabilization training concepts. The purpose of this particular section is to really lay down a fundamental awareness for the trainer or for you with the understanding of integrated stabilization training concepts and basically that will be broken down into core training, balance training, and power training. And with this information it will provideability to program in specific program a variety of populations or individual clients to meet their specific stabilization needs. The objectives we want to bring across in this par ...